A Wonderful Body Bath

Essential Oils - For additional relaxation effects, consider adding natural essential oils such as:

- Lavender - Used by many people across many generations, lavender is valued for both it fragrance and beauty. It is generally considered a great essential oil for a body bath, from age 2 to 102!

- Bergamot - With a fresh smell, bergamot creates a relaxed and happy feeling. It has a citrus smell with spicy and floral qualities. Bergamot has been used to treat depression, stress, tension, fear, and skin infections.

Cedarwood - Well known for its known for its tranquilizing and soothing effects, Cedarwood boasts a rich woody spicy aroma. It is terrific for providing a sense of well being and relaxation.

- Patchouli - Traditionally used in the East for both medicinal and aromatic purposes, Patchouli originated from Malaysia is used frequently in perfume and cosmetic applications. Patchouli is a ‘love it or hate it’ type of oil, so smell it in the store or borrow a bottle from a friend before investing in a bottle for yourself.

Last 5 posts by Deepak Shrivastava

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